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2019 UFC Rankings

26. Januar 2019

Henry Cejudo’s huge win over T.J. Dillashaw shook up the pound-for-pound rankings. Dillashaw ranked in flyweight, Jones back on rankings...


John Danaher: Linking systems

23. Januar 2019

You all know the basic insight behind my coaching philosophy - BJJ is a systems based approach to unarmed combat.

John Danaher: Distance control

21. Januar 2019

Whenever you go in to engage your opponent there will be a standoff distance where neither of you can get a grip on the other.

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